A relaxed mind produces the healthiest thinking. Regression hypnosis is an accompanied mediation and exploration of the mind and spirit. Clients bring pre-written questions about their life, purpose, relationships, circumstances, etc. During regression, I ask those questions and record the answers. A recording and integration journal are included.

Life’s changes with integration is still challenging, but it’s like helping a broken bone heal by wearing a cast for stability. Without it, the bone may still heal, but there will be a number of additional issues to be address due to the instability of the healing process.

Yoga classes, meditations, retreats, and medicine circles are some of the environments where I enjoy holding space for others, with the synergy of shared intention, attention, and devotion.